SERVICES & PRICING

All sessions are for 1hr and held at my small private studio in Haslemere. All payments must be made upfront – 48hrs ahead of your session and a strict 24hr cancellation policy is in place.

 

1:1 Training

Wherever you are in your fitness journey, we will work together to set realistic and measurable goals to help bring about the changes you want and build healthy habits you can maintain long term. Your training plan will be as unique and individual as you are and focus on the specific changes you want to make. We will focus on building overall fitness through strength, mobility and flexibility. The greatest investment you will ever make is in yourself!

Single Session: £40

Block 5 Sessions: £175

Block 10 Sessions: £320

 

Train with a Buddy

Training buddies are a great way of staying committed and motivated on your fitness journey - along with adding a little bit of healthy competition to each session! Your joint programme will be bespoke to both your goals and needs.

Single Sessions £56

Block 5 Sessions: £255

Block 10 Sessions £480

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Pre and Post Natal Training

Being fit and healthy throughout pregnancy has been proven to make it easier for our bodies to adapt to the constant physical changes that carrying a baby brings. Studies have shown that women who exercise regularly during pregnancy have shorter labour times to women who don’t, therefore reducing the need for intervention and providing a speedier recovery. We will develop a training plan to support you throughout all the stages of your pregnancy which will be closely monitored and adapted to work with your changing body.

 

Post Delivery we will work together to rebuild your core and overall body strength to meet the new physical demands of parenthood and help you feel strong and confident.

 

Single Session: £40

Block 5 Sessions: £175

Block 10 Sessions: £320

Online Training sessions are also available via Zoom or Facetime

Please contact me to discuss in more detail.

£40 per session

 

8 Week and 12 Week Intensive Training packages are also available

please contact me for further details. 

Join the Online Tribe

Sign up to a monthly or 3 month subscription and have access to daily online and on demand classes. Live online classes are held Monday to Friday at 9.10am. To join click here

Already a member? Access on demand recordings HERE

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